Thoughts run through my head faster than I can grab a pen to write it down. They say we average between 60,000-80,000 thoughts a day but not me. I average about 100,000+. I say some mean nothing like "Open the door" and "what's that trash bag doing in front of my room door". Its the thoughts that I have about EVERYTHING. Every single day I think about times when I was little, growing up, friends, high school, my absent father, relationships, what ifs, why did I do that, who did I think I was, where am I going, what should I research, did my son do his homework, what's for dinner, I should look up a recipe, I should go to the market, I forgot to text that guy back, I need to write down recipes, work on a cookbook, I need to workout, That guys probably waiting, Im going to feel so good when I lose weight, Oh I need to turn in my homework assignment, what do I want to do with my life, who are my real friends, do I even like him, I should read more, what an asshole my ex is, I wonder what sales target is having, how do I invest is stocks, do I even want to do anything tomorrow, should I start saving to buy a home, I need to focus on one thing at a time, screw it, finish your blog.
Those are just the basic thoughts that all are the start of a thought and everything that goes into it follows. Maybe I need to mediate. I can talk to a person and tell then a story and something mid sentence is already coming in the back of my mind while I'm trying to tell the story so I find myself having to pause write it down or tell them to remind me to tell them that thought that came through. Ive written down everything that I want to accomplish in my lifetime which is suppose to help and it has for a bit to keep my focus on the main stuff but theses thoughts I tell you, are probably what drives people insane and develop neurological health issues. It has to be unhealthy not to get all these thoughts outs. Maybe that's why I talk a lot? Whatever, I think I'm entertaining. Worry about me when I'm talking to myself. I guess I'm doing that now lol. No I'm talking to my potential readers and I am fine. Send me some clarity techniques that don't involve working out, because I can only run with music or motivational speaker podcast in my ear and that only keeps me thinking. Did I mention I am a good multitasker?
Those are just the basic thoughts that all are the start of a thought and everything that goes into it follows. Maybe I need to mediate. I can talk to a person and tell then a story and something mid sentence is already coming in the back of my mind while I'm trying to tell the story so I find myself having to pause write it down or tell them to remind me to tell them that thought that came through. Ive written down everything that I want to accomplish in my lifetime which is suppose to help and it has for a bit to keep my focus on the main stuff but theses thoughts I tell you, are probably what drives people insane and develop neurological health issues. It has to be unhealthy not to get all these thoughts outs. Maybe that's why I talk a lot? Whatever, I think I'm entertaining. Worry about me when I'm talking to myself. I guess I'm doing that now lol. No I'm talking to my potential readers and I am fine. Send me some clarity techniques that don't involve working out, because I can only run with music or motivational speaker podcast in my ear and that only keeps me thinking. Did I mention I am a good multitasker?
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